Chris is a locally and internationally recognized body builder, evidenced by his accolades below. He has many years of experience in the fitness industry which he applies when working with his clients.
He specialises in strength training for sport specific applications, muscle building, body sculpting, cardiac rehabilitation, fat loss, fat loss for those struggling with obesity and dietary guidelines with meal plan creation.
Chris’s accolades in his career include:
- Year: Various Accolade: 20-time provincial bodybuilding champion
- Year: Various Accolade: 5-time Mr. Natal overall champion
- Year: Various Accolade: 20-time South African body building champion(IFBB/NABBA)
- Year: Various Accolade: 3 time Mr. SA overall champion
- Year: Various Accolade: Represented SA 12 times at IFBB World Championships
- Year: Various Accolade: Represented SA twice at WPF Universe
- Year: Various Accolade: Placings include top 15, top 10, & top 6 at IFBB World’s
- Year: 1991 Accolade: Springbok colours
- Year: 2012/15/16 Accolade: Protea colours
Contact Chris to start your program
Tel: 087 500 9430